Do you have unwanted blemishes, dark marks, birthmarks or other skin discolouration? If so you are probably wondering if there is a way to lighten and reduce the appearance of these unsightly marks naturally and in the comfort of your own home.
13 Ways To Lighten Your Skin Naturally At Home
In this article, you will discover some step by step methods that you can use to reduce the appearance of these unwanted dark marks at home, helping you regain both your natural beauty and your inner self confidence.
Apply natural skin lightening techniques is the complete polar opposite to laser skin lightening procedures.
Before we get started on this subject, we first need to understand just what causes these uneven skin blemishes and dark patches.
After all the majority of us are born with perfect, blemish fee skin, so why would they develop in the first place?
Dull, dark patches on the skin can be caused by a variety of reasons, these can include:
- Exposure to the sun
- Environmental pollution
- Poor diet
- Stress and anxiety
- Certain medical conditions
There are a large number of treatments, drugs, creams and lotions that can be used.
Sadly, many of them use harsh chemicals such as mercury and hydroquinone that can irritate the skin, causing dryness, redness and other irritation.
It is possible to lighten the appearance of any dark patches naturally, there are some great natural skin lightening products available that do not use harsh ingredients.
But before you do that, here are 13 ‘at home’ lifestyle changes and remedies that can help reduce those unsightly dark marks and discolouration.
(1) Get Sufficient Sleep
You might be surprised by this, but failing to get sufficient sleep can really cause your skin problems.
If you do not get at least 7 hours of sleep per night, your body will not get the sufficient rest it needs to bring out your natural healthy glow.
When asleep your body increases blood flow to the skin, boosting cell renewal, and brightening your complexion.
It can also help reduce those hated dark circle sunder the eyes too.
(2) Stay Hydrated
You skin simply relies on being fully hydrated, if not it will become dull, discoloured and sallow looking.
Make sure that you drink at leat 2 litres of water daily ( about 8 glasses).
Not only will it ensure that your skins maintains its plump youthful look and feel, it also helps to flush any harmful toxins that can reduce its texture and appearance .
(3) Wear Sunscreen At All Times
A good SPF sunscreen offers your skin essential protection from the harmful rays of the sun. Left untreated, sun exposure can seriously dry the skin and cause untold damage.
Ensure that any exposed parts of the skin are well covered and consider wearing a hat or scarf to protect the face further when outside.
(4) Moisturise, Moisturise, Moisturise!
Using a good moisturiser will provide some great benefits to the skin, not only all it ensure that the skin remains fully hydrated, it will boost radiance and ensure that any dryness or flakiness is kept to a minimum.
When the skin is full hydrated, it also gives the complexion a powerful boost, helping to regulating colour and tone, reducing the appearance of some dark marks.
(5) Olive Oil And Honey Massage
Mix 2 tablespoons of olive oil and one teaspoon of honey together.
Massage into the skin using a gentle circular motion for a couple of minutes before rising off with lukewarm water.
This is a great way of lightening your complexion.
This is my personal favorite.
(6) Steam Your Face
A tried and tested way to deep clean your face, the steam relaxes and open the pores, drawing out impurities and any trapped dirt, bacteria and oil..
Steam your face for two to three minutes, If you place a couple of lemon peels in the hot water, the vitamin C contained in them will infuse into the water and help to enhance and regulate the skins colour.
(7) Apply Cold Rose Water
Rose water is a fantastic anti inflammatory treatment , it helps to reduce the appearance of red patches, and enhances the overall complexion.
Spray onto your face at any time of the day to provide a feeling of freshness that invigorates and leaves your skin feeling and looking fresh.
(8) Exfoliate Regularly
Exfoliating your skin very other day is a great way to reduce skin discolouration and enhance its look and texture.
To make a home-made exfoliant, mix 2 teaspoons of rice flour with a small amount of coconut oil.
Gently rub into the skin to clear those dead skin cells and dry, darker patches.
(9) Make A Mask using Orange Peel
Grind down fresh orange peels using a food processor or similar, mix with cold milk to make an easy to apply paste.
Put onto the face and neck, leave on for 10 minutes then rinse off with warm water.
The vitamin C in the orange will help to regulate and lighten those dark patches.
(10) Use A Natural Bleaching Face Pack
You can make an effective home skin bleaching face pack by mixing 2 teaspoons of powdered orange peel ( or lemon peel) with 2 teaspoons of lemon juice and 1 teaspoon of honey.
Apply onto the face and leave for 10-15 minutes before rinsing off.
This is a safe and very natural way to reduce unwanted pigmentation, it also bleaches facial hair and leaves your skin looking radiant.
(11) Aloe Vera Lightening Treatment
Mix 2 teaspoon soy aloe vera along with 1 tablespoon of honey and 1/2 teaspoon of turmeric.
Apply the paste to the skin and leave for 10-15 minutes. remove with a cotton wool pad soaked in cold milk.
Then rinse the sin with warm water.
This process will leave your skin feeling refreshed and will boost both complexion and improve elasticity.
(12) Cucumber Brightening Face Pack
Cucumber is an effective skin lightener. Mix peeled and blended cucumber slices with a table spoon of lemon juice and some sandalwood powder.
Apply the resulting paste to the face, leave for 15 minutes and then rinse off with warm water.
Pat the skin dry for a glowing skin with a lighter skin tone.
(13) Skin Lightening Egg Mask
Egg whites are a fantastic skin lightening ingredient, it’s an astringent that can both reduce large pores and naturally lighten the skin.
To make an effective lightening mask, mix one egg white with 2 tablespoons of cornflower and apply to the face.
Adding lemon juice to the mix can improve the results further and can also help to reduce various acne breakouts too
Lighten Your Skin Naturally – Conclusion
Nature has been very generous, in providing a wealth of natural plant and animal based compounds that when used correctly can lighten our skin, boosting its plumpness, moisture and texture.
Go natural! its the best way!Mina Mansell
You do not need to resort to harsh drug based chemically formulated products, go natural!
It’s far safer and every bit as effective.!