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Collagen is responsible for over 30% of all the proteins in our body, it’s a tough, strong protein that is found in our bones, teeth, tendons, ligaments and of course our skin. This article looks at …
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One of the first signs of aging is fine lines and wrinkles on the face. The depletion of collagen is inevitable as we get older. This article aims to advise how you can regain and rebuild collagen in …
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There are differences of opinion from industry experts surrounding collagen supplements and wether food alone is enough to boost or raise levels. Here we have some advice on the benefits of …
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The best way to increase our collagen production is through our food. Here are a dozen foods that are readily available that have insane amounts of collagen. Foods With Collagen Is It Better …
Continue Reading about What Foods are High in Collagen? 12 Best Collagen Rich Foods →
